At Gymboree Play & Music Toronto, we believe babies thrive when they move, explore, and connect — especially through play. Gross motor skills are the foundation for rolling, crawling, sitting, and eventually walking. Supporting these movements at home is easier than you think!

Here are 5 simple and effective ways to help your baby grow strong and confident — right in your living room.

1. Tummy Time, Every Day

Tummy time helps your baby build head, neck, and core strength. Lay your baby on a soft blanket and use toys, mirrors, or your voice to keep them engaged for short, frequent sessions.

Gymboree Tip: Get face-to-face! Babies love interacting with you, especially during tummy time.

2. Soft Obstacle Course Play

Use household items like pillows, cushions, and rolled-up towels to build a baby-safe obstacle course. Crawling over and around helps your baby develop balance and coordination.

Gymboree Tip: Add favorite toys or rattles to encourage reaching and exploring. At Gymboree, we sell rattle.

3. Encourage Reaching, Rolling, and Scooting

Place toys just out of reach to spark movement. As your baby tries to reach them, they’ll naturally build core and limb strength and improve motor planning.

Gymboree Tip: Try textured balls or musical toys for extra motivation.

4. Music, Dancing, and Baby Bouncing

Hold your baby and gently bounce or sway to music. Dancing builds rhythm, muscle tone, and bonding.

Gymboree Tip: Use songs from your baby play class or check out our baby music programs for fun routines to try at home.

5. Floor Time Freedom

Limit long periods in swings or bouncers. Give your baby plenty of time on the floor to roll, stretch, and explore. This freedom supports natural motor development.

Gymboree Tip: Spread out a large play mat and let your baby lead the play.

Bonus: Support Communication with Baby Sign Language

One of our Gymboree parents shared something amazing — her baby started “talking” before speaking by using simple sign language!

Babies can learn basic signs like “more,” “milk,” “eat,” or “all done” — long before they can say the words. It builds confidence, reduces frustration, and strengthens the parent-child bond.

Gymboree Tip: Use signs during your daily routine (like at snack time or diaper changes). Repetition is key!